FIT METHOD IS EXCLUSIVELY TAUGHT IN FLORIDA AT FIT
Exclusive Training Manual
A Fit Method training manual which displays each fit method exercise with the suggested spring load, images and an explanation of how the exercise is properly performed
Extensive Hands-on Training
20+ hours of hands-on training in an intimate environment with one of the most recognized faces and master instructors in the slow resistance training world, Piper Michelle
Help Writing Routines
Mock Classes With Feedback
Cool New Fit Merch!
Does it fit
Do you love taking classes at fit as fire? Turn it into a rewarding career.
The Fit Method is exclusively taught in Central Florida at Fit Studio locations
Detailed training on all Fit Method exercises, cueing, proper and safe modifications, and help with formatting classes
Thorough understanding of the correct modifications for those who are pre and post-natal, or just those with current injuries or fitness restrictions
The science and why behind the Fit Method and the proper biomechanics of the Fit Method
A chance to obtain a Fit Method certification + a possible opportunity to teach
